{"id":25512,"date":"2025-06-06T02:01:36","date_gmt":"2025-06-06T02:01:36","guid":{"rendered":"https:\/\/drcristobalgarza.com\/?page_id=25512"},"modified":"2025-07-31T18:41:55","modified_gmt":"2025-07-31T18:41:55","slug":"imc-calculator","status":"publish","type":"page","link":"https:\/\/drcristobalgarza.com\/en\/recursos\/calculadora-imc\/","title":{"rendered":"BMI Calculator"},"content":{"rendered":"<style>.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id25512_d9defd-2c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id25512_d9defd-2c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id25512_d9defd-2c alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column25512_824469-3b > .kt-inside-inner-col,.kadence-column25512_824469-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column25512_824469-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column25512_824469-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column25512_824469-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column25512_824469-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column25512_824469-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column25512_824469-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column25512_824469-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column25512_824469-3b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading25512_eaf2fa-28, .wp-block-kadence-advancedheading.kt-adv-heading25512_eaf2fa-28[data-kb-block=\"kb-adv-heading25512_eaf2fa-28\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading25512_eaf2fa-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading25512_eaf2fa-28[data-kb-block=\"kb-adv-heading25512_eaf2fa-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading25512_eaf2fa-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading25512_eaf2fa-28[data-kb-block=\"kb-adv-heading25512_eaf2fa-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading25512_eaf2fa-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading25512_eaf2fa-28\">Calcula tu IMC f\u00e1cilmente <\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading25512_91303b-cb, .wp-block-kadence-advancedheading.kt-adv-heading25512_91303b-cb[data-kb-block=\"kb-adv-heading25512_91303b-cb\"]{max-width:700px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading25512_91303b-cb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading25512_91303b-cb[data-kb-block=\"kb-adv-heading25512_91303b-cb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading25512_91303b-cb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading25512_91303b-cb[data-kb-block=\"kb-adv-heading25512_91303b-cb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading25512_91303b-cb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading25512_91303b-cb\">El IMC es una de las medidas m\u00e1s \u00fatiles para saber si est\u00e1s dentro de tu peso ideal y anticipar problemas antes de que se hagan graves. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading25512_1ef959-81, .wp-block-kadence-advancedheading.kt-adv-heading25512_1ef959-81[data-kb-block=\"kb-adv-heading25512_1ef959-81\"]{max-width:700px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading25512_1ef959-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading25512_1ef959-81[data-kb-block=\"kb-adv-heading25512_1ef959-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading25512_1ef959-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading25512_1ef959-81[data-kb-block=\"kb-adv-heading25512_1ef959-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading25512_1ef959-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading25512_1ef959-81\"><strong>Con nuestra calculadora de IMC puedes saber cu\u00e1l es el tuyo f\u00e1cilmente<\/strong>.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column25512_63b08c-9d > .kt-inside-inner-col,.kadence-column25512_63b08c-9d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column25512_63b08c-9d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column25512_63b08c-9d > .kt-inside-inner-col{flex-direction:column;}.kadence-column25512_63b08c-9d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column25512_63b08c-9d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column25512_63b08c-9d{position:relative;}@media all and (max-width: 1024px){.kadence-column25512_63b08c-9d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column25512_63b08c-9d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column25512_63b08c-9d\"><div class=\"kt-inside-inner-col\">\n<!DOCTYPE html>\n<html lang=\"es\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <title>Calculadora de IMC<\/title>\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=DM+Sans:wght@400;500;700&#038;display=swap\" rel=\"stylesheet\">\n    <style>\n        * {\n            margin: 0;\n            padding: 0;\n            box-sizing: border-box;\n        }\n\n        .imc-calculator {\n            font-family: 'DM Sans', sans-serif;\n            max-width: 500px;\n            margin: 20px auto;\n            background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);\n            border-radius: 20px;\n            padding: 30px;\n            #box-shadow: 0 20px 40px rgba(102, 126, 234, 0.3);\n            color: white;\n        }\n\n        .calculator-title {\n            text-align: center;\n            color: white;\n            font-size: 28px;\n            font-weight: 700;\n            margin-bottom: 30px;\n            text-shadow: 0 2px 4px rgba(0,0,0,0.3);\n        }\n\n        .input-group {\n            margin-bottom: 25px;\n        }\n\n        .input-label {\n            display: block;\n            font-size: 16px;\n            font-weight: 500;\n            margin-bottom: 10px;\n            text-shadow: 0 1px 2px rgba(0,0,0,0.2);\n        }\n\n        .input-container {\n            position: relative;\n            background: rgba(255, 255, 255, 0.1);\n            border-radius: 15px;\n            padding: 15px;\n            backdrop-filter: blur(10px);\n            border: 1px solid rgba(255, 255, 255, 0.2);\n        }\n\n        .dual-input {\n            display: flex;\n            gap: 15px;\n            align-items: center;\n        }\n\n        .number-input {\n            background: rgba(255, 255, 255, 0.9);\n            border: none;\n            border-radius: 10px;\n            padding: 12px 15px;\n            font-size: 16px;\n            font-family: 'DM Sans', sans-serif;\n            font-weight: 500;\n            color: #333;\n            width: 80px;\n            text-align: center;\n            transition: all 0.3s ease;\n        }\n\n        .number-input:focus {\n            outline: none;\n            box-shadow: 0 0 0 3px rgba(255, 255, 255, 0.3);\n            transform: scale(1.05);\n        }\n\n        .slider-container {\n            flex: 1;\n            position: relative;\n        }\n\n        .slider {\n            width: 100%;\n            height: 8px;\n            border-radius: 10px;\n            background: rgba(255, 255, 255, 0.3);\n            outline: none;\n            -webkit-appearance: none;\n            appearance: none;\n            cursor: pointer;\n        }\n\n        .slider::-webkit-slider-thumb {\n            -webkit-appearance: none;\n            appearance: none;\n            width: 24px;\n            height: 24px;\n            border-radius: 50%;\n            background: white;\n            cursor: pointer;\n            box-shadow: 0 4px 8px rgba(0,0,0,0.3);\n            transition: all 0.3s ease;\n        }\n\n        .slider::-webkit-slider-thumb:hover {\n            transform: scale(1.2);\n            box-shadow: 0 6px 12px rgba(0,0,0,0.4);\n        }\n\n        .slider::-moz-range-thumb {\n            width: 24px;\n            height: 24px;\n            border-radius: 50%;\n            background: white;\n            cursor: pointer;\n            border: none;\n            box-shadow: 0 4px 8px rgba(0,0,0,0.3);\n            transition: all 0.3s ease;\n        }\n\n        .slider::-moz-range-thumb:hover {\n            transform: scale(1.2);\n        }\n\n        .unit {\n            color: rgba(255, 255, 255, 0.8);\n            font-size: 14px;\n            font-weight: 500;\n            margin-left: 8px;\n        }\n\n        .calculate-btn {\n            width: 100%;\n            background: rgba(255, 255, 255, 0.9);\n            color: #667eea;\n            border: none;\n            border-radius: 15px;\n            padding: 15px 30px;\n            font-size: 18px;\n            font-weight: 700;\n            font-family: 'DM Sans', sans-serif;\n            cursor: pointer;\n            transition: all 0.3s ease;\n            margin: 20px 0;\n            text-transform: uppercase;\n            letter-spacing: 1px;\n        }\n\n        .calculate-btn:hover {\n            color: #667eea;\n            background: white;\n            transform: translateY(-2px);\n            box-shadow: 0 8px 16px rgba(0,0,0,0.2);\n        }\n\n        .calculate-btn:active {\n            transform: translateY(0);\n        }\n\n        .result {\n            text-align: center;\n            margin-top: 25px;\n            padding: 20px;\n            background: rgba(255, 255, 255, 0.1);\n            border-radius: 15px;\n            backdrop-filter: blur(10px);\n            border: 1px solid rgba(255, 255, 255, 0.2);\n            min-height: 120px;\n            display: flex;\n            flex-direction: column;\n            justify-content: center;\n        }\n\n        .imc-value {\n            font-size: 36px;\n            font-weight: 700;\n            margin-bottom: 10px;\n            text-shadow: 0 2px 4px rgba(0,0,0,0.3);\n        }\n\n        .imc-category {\n            font-size: 18px;\n            font-weight: 500;\n            margin-bottom: 10px;\n        }\n\n        .imc-description {\n            font-size: 14px;\n            opacity: 0.9;\n            line-height: 1.4;\n        }\n\n        .category-bajo-peso { color: #74c0fc; }\n        .category-normal { color: #51cf66; }\n        .category-sobrepeso { color: #ffd43b; }\n        .category-obesidad { color: #ff8787; }\n\n        \/* Responsive Design *\/\n        @media (max-width: 600px) {\n            .imc-calculator {\n                margin: 10px;\n                padding: 20px;\n                border-radius: 15px;\n            }\n\n            .calculator-title {\n                font-size: 24px;\n                margin-bottom: 25px;\n            }\n\n            .dual-input {\n                flex-direction: column;\n                gap: 10px;\n                align-items: stretch;\n            }\n\n            .number-input {\n                width: 100%;\n                text-align: left;\n            }\n\n            .slider-container {\n                order: -1;\n            }\n\n            .imc-value {\n                font-size: 28px;\n            }\n\n            .imc-category {\n                font-size: 16px;\n            }\n\n            .calculate-btn {\n                font-size: 16px;\n                padding: 12px 25px;\n            }\n        }\n\n        @media (max-width: 400px) {\n            .imc-calculator {\n                padding: 15px;\n            }\n\n            .calculator-title {\n                font-size: 20px;\n            }\n\n            .input-container {\n                padding: 12px;\n            }\n\n            .number-input {\n                padding: 10px 12px;\n                font-size: 14px;\n            }\n        }\n    <\/style>\n<\/head>\n<body>\n    <div class=\"imc-calculator\">\n        <h2 class=\"calculator-title\">Calculadora de IMC<\/h2>\n        \n        <div class=\"input-group\">\n            <label class=\"input-label\">Altura<\/label>\n            <div class=\"input-container\">\n                <div class=\"dual-input\">\n                    <input type=\"number\" id=\"alturaInput\" class=\"number-input\" min=\"100\" max=\"250\" value=\"170\" step=\"1\">\n                    <span class=\"unit\">cm<\/span>\n                    <div class=\"slider-container\">\n                        <input type=\"range\" id=\"alturaSlider\" class=\"slider\" min=\"100\" max=\"250\" value=\"170\" step=\"1\">\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"input-group\">\n            <label class=\"input-label\">Peso<\/label>\n            <div class=\"input-container\">\n                <div class=\"dual-input\">\n                    <input type=\"number\" id=\"pesoInput\" class=\"number-input\" min=\"30\" max=\"200\" value=\"70\" step=\"0.1\">\n                    <span class=\"unit\">kg<\/span>\n                    <div class=\"slider-container\">\n                        <input type=\"range\" id=\"pesoSlider\" class=\"slider\" min=\"30\" max=\"200\" value=\"70\" step=\"0.1\">\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <button class=\"calculate-btn\" onclick=\"calcularIMC()\">Calcular IMC<\/button>\n\n        <div class=\"result\" id=\"resultado\">\n            <div>Ingresa tu altura y peso para calcular tu IMC<\/div>\n        <\/div>\n    <\/div>\n\n    <script>\n        \/\/ Sincronizar sliders con inputs\n        const alturaInput = document.getElementById('alturaInput');\n        const alturaSlider = document.getElementById('alturaSlider');\n        const pesoInput = document.getElementById('pesoInput');\n        const pesoSlider = document.getElementById('pesoSlider');\n        const resultado = document.getElementById('resultado');\n\n        \/\/ Eventos para altura\n        alturaInput.addEventListener('input', function() {\n            alturaSlider.value = this.value;\n        });\n\n        alturaSlider.addEventListener('input', function() {\n            alturaInput.value = this.value;\n        });\n\n        \/\/ Eventos para peso\n        pesoInput.addEventListener('input', function() {\n            pesoSlider.value = this.value;\n        });\n\n        pesoSlider.addEventListener('input', function() {\n            pesoInput.value = this.value;\n        });\n\n        \/\/ Funci\u00f3n para calcular IMC\n        function calcularIMC() {\n            const altura = parseFloat(alturaInput.value) \/ 100; \/\/ Convertir cm a metros\n            const peso = parseFloat(pesoInput.value);\n\n            if (!altura || !peso || altura <= 0 || peso <= 0) {\n                resultado.innerHTML = '<div>Por favor, ingresa valores v\u00e1lidos<\/div>';\n                return;\n            }\n\n            const imc = peso \/ (altura * altura);\n            const imcRedondeado = Math.round(imc * 10) \/ 10;\n\n            let categoria = '';\n            let descripcion = '';\n            let claseColor = '';\n\n            if (imc < 18.5) {\n                categoria = 'Bajo peso';\n                descripcion = 'Tu IMC indica que tienes un peso por debajo del rango normal.';\n                claseColor = 'category-bajo-peso';\n            } else if (imc >= 18.5 && imc < 25) {\n                categoria = 'Peso normal';\n                descripcion = '\u00a1Excelente! Tu IMC est\u00e1 dentro del rango saludable.';\n                claseColor = 'category-normal';\n            } else if (imc >= 25 && imc < 30) {\n                categoria = 'Sobrepeso';\n                descripcion = 'Tu IMC indica que tienes sobrepeso. Considera adoptar h\u00e1bitos m\u00e1s saludables.';\n                claseColor = 'category-sobrepeso';\n            } else {\n                categoria = 'Obesidad';\n                descripcion = 'Tu IMC indica obesidad. Es recomendable consultar con un profesional de la salud.';\n                claseColor = 'category-obesidad';\n            }\n\n            resultado.innerHTML = `\n                <div class=\"imc-value\">${imcRedondeado}<\/div>\n                <div class=\"imc-category ${claseColor}\">${categoria}<\/div>\n                <div class=\"imc-description\">${descripcion}<\/div>\n            `;\n        }\n\n        \/\/ Calcular IMC inicial\n        calcularIMC();\n\n        \/\/ Recalcular autom\u00e1ticamente cuando cambien los valores\n        [alturaInput, alturaSlider, pesoInput, pesoSlider].forEach(element => {\n            element.addEventListener('input', calcularIMC);\n        });\n    <\/script>\n<\/body>\n<\/html>\n<\/div><\/div>\n\n\n<style>.kadence-column25512_2fbfac-6c > .kt-inside-inner-col,.kadence-column25512_2fbfac-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column25512_2fbfac-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column25512_2fbfac-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column25512_2fbfac-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column25512_2fbfac-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column25512_2fbfac-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column25512_2fbfac-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column25512_2fbfac-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column25512_2fbfac-6c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading25512_c975e4-3a, .wp-block-kadence-advancedheading.kt-adv-heading25512_c975e4-3a[data-kb-block=\"kb-adv-heading25512_c975e4-3a\"]{max-width:700px;margin-right:auto;margin-left:auto;margin-bottom:var(--global-kb-spacing-lg, 3rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading25512_c975e4-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading25512_c975e4-3a[data-kb-block=\"kb-adv-heading25512_c975e4-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading25512_c975e4-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading25512_c975e4-3a[data-kb-block=\"kb-adv-heading25512_c975e4-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading25512_c975e4-3a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading25512_c975e4-3a\">Ten en cuenta, que aunque el IMC es una medida muy \u00fatil para reflejar de manera r\u00e1pida si tienes o no un peso adecuado,  no es un \u00edndice 100% preciso.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col{border-top:1px solid var(--global-palette7, #EDF2F7);}.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col,.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column25512_d9cca1-e3{position:relative;}.kadence-column25512_d9cca1-e3, .kt-inside-inner-col > .kadence-column25512_d9cca1-e3:not(.specificity){margin-bottom:var(--global-kb-spacing-xl, 4rem);}@media all and (max-width: 1024px){.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col{border-top:1px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column25512_d9cca1-e3 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:1px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column25512_d9cca1-e3 alignfull\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading25512_71cfcd-b9, .wp-block-kadence-advancedheading.kt-adv-heading25512_71cfcd-b9[data-kb-block=\"kb-adv-heading25512_71cfcd-b9\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading25512_71cfcd-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading25512_71cfcd-b9[data-kb-block=\"kb-adv-heading25512_71cfcd-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading25512_71cfcd-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading25512_71cfcd-b9[data-kb-block=\"kb-adv-heading25512_71cfcd-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading25512_71cfcd-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading25512_71cfcd-b9\">M\u00e1s informaci\u00f3n sobre el IMC<\/h2>\n\n\n<style>.kb-posts-id-25512_3cc78c-9d .entry.loop-entry .entry-header .entry-title{font-size:var(--global-kb-font-size-md, 1.25rem);}.kb-posts-id-25512_3cc78c-9d .loop-entry{background:transparent;box-shadow:none;}.kb-posts-id-25512_3cc78c-9d .loop-entry > .entry-content-wrap{padding:0px;}.kb-posts-id-25512_3cc78c-9d .loop-entry .post-thumbnail{margin-bottom:1em;}.kb-posts-id-25512_3cc78c-9d .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-25512_3cc78c-9d content-wrap grid-cols kb-posts-style-unboxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-24750 post type-post status-publish format-standard has-post-thumbnail hentry category-obesidad-y-sobrepeso tag-imc\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/drcristobalgarza.com\/en\/blog\/como-se-calcula-imc\/\" aria-label=\"\u00bfC\u00f3mo se calcula el \u00edndice de masa corporal o IMC?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"401\" src=\"https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2025\/02\/como-sacar-imc-768x401.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"C\u00f3mo sacar IMC\" srcset=\"https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2025\/02\/como-sacar-imc-768x401.jpg 768w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2025\/02\/como-sacar-imc-300x157.jpg 300w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2025\/02\/como-sacar-imc-1024x535.jpg 1024w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2025\/02\/como-sacar-imc.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/drcristobalgarza.com\/en\/blog\/como-se-calcula-imc\/\" rel=\"bookmark\">\u00bfC\u00f3mo se calcula el \u00edndice de masa corporal o IMC?<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-24495 post type-post status-publish format-standard has-post-thumbnail hentry category-obesidad-y-sobrepeso category-perdida-de-peso tag-imc\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/drcristobalgarza.com\/en\/blog\/por-que-es-importante-conocer-imc\/\" aria-label=\"\u00bfPor qu\u00e9 es importante conocer tu IMC?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"401\" src=\"https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/05\/por-que-es-importante-conocer-imc-768x401.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Por qu\u00e9 es importante conocer tu IMC\" srcset=\"https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/05\/por-que-es-importante-conocer-imc-768x401.jpg 768w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/05\/por-que-es-importante-conocer-imc-300x157.jpg 300w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/05\/por-que-es-importante-conocer-imc-1024x535.jpg 1024w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/05\/por-que-es-importante-conocer-imc.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/drcristobalgarza.com\/en\/blog\/por-que-es-importante-conocer-imc\/\" rel=\"bookmark\">\u00bfPor qu\u00e9 es importante conocer tu IMC?<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-24408 post type-post status-publish format-standard has-post-thumbnail hentry category-obesidad-y-sobrepeso category-perdida-de-peso tag-imc\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/drcristobalgarza.com\/en\/blog\/como-bajar-indice-masa-corporal\/\" aria-label=\"\u00bfC\u00f3mo bajar mi \u00edndice de masa corporal si tengo sobrepeso?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"401\" src=\"https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/03\/como-bajar-indice-masa-corporal-768x401.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"C\u00f3mo bajar el indice de masa corporal\" srcset=\"https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/03\/como-bajar-indice-masa-corporal-768x401.jpg 768w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/03\/como-bajar-indice-masa-corporal-300x157.jpg 300w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/03\/como-bajar-indice-masa-corporal-1024x535.jpg 1024w, https:\/\/drcristobalgarza.com\/wp-content\/uploads\/2024\/03\/como-bajar-indice-masa-corporal.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/drcristobalgarza.com\/en\/blog\/como-bajar-indice-masa-corporal\/\" rel=\"bookmark\">\u00bfC\u00f3mo bajar mi \u00edndice de masa corporal si tengo sobrepeso?<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Calcula tu IMC f\u00e1cilmente El IMC es una de las medidas m\u00e1s \u00fatiles para saber si est\u00e1s dentro de tu peso ideal y anticipar problemas antes de que se hagan graves. Con nuestra calculadora de IMC puedes saber cu\u00e1l es el tuyo f\u00e1cilmente. Calculadora de IMC Calculadora de IMC Altura cm Peso kg Calcular IMC&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"parent":25525,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-25512","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Dr. Crist\u00f3bal Garza","author_link":"https:\/\/drcristobalgarza.com\/en\/autor\/cristobalgarza\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/pages\/25512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/comments?post=25512"}],"version-history":[{"count":5,"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/pages\/25512\/revisions"}],"predecessor-version":[{"id":25616,"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/pages\/25512\/revisions\/25616"}],"up":[{"embeddable":true,"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/pages\/25525"}],"wp:attachment":[{"href":"https:\/\/drcristobalgarza.com\/en\/wp-json\/wp\/v2\/media?parent=25512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}