Causes, diagnosis, and prevention of obesity and overweight. BMI, habits, and more.
If you have morbid obesity, what can you do to lose weight? And, more importantly, what is the most effective way to lose weight and regain your health? In this post, we clarify it for you. What is the most effective way to lose weight for people with morbid obesity? The most effective way to lose weight if you have…
Calculating your body mass index is one of the simplest ways to identify if you have problems like overweight or obesity. Although it is not a 100% precise measure, it gives enough indications for you to know if you should consult a bariatrician about your case. In this post, we explain how to calculate your mass index...
You don't know if you are overweight or obese and are worried about how serious your excess weight might be? There's a simple way to find out if you are overweight or obese: for that, you only need your BMI or body mass index. In this post, we'll show you how you can use it to find out if you are overweight or...
Is it possible to prevent morbid obesity? If you're dealing with excess weight issues, you might be wondering. It's becoming easier every day to develop habits that lead to obesity, like a sedentary lifestyle, which can make you feel like there's no way to avoid...
What are the benefits of preventing obesity and why should you worry about avoiding developing it? If you're wondering and it's not clear to you how positive it can be for your health, keep reading, in this post we'll tell you why it's beneficial to prevent obesity and some of the main benefits of...
Obesity is a chronic condition that can affect your life in many different ways and increase your risk of developing all kinds of diseases. Therefore, it's important to prevent its development. In this post, we'll tell you about 5 eating habits that will help you prevent obesity. You might also be interested in: What eating habits...
Unhealthy eating habits are one of the main reasons you might become overweight or obese. However, some habits will influence your weight gain much more. In this post, we'll talk about some of the ones you should definitely avoid. You might be interested in: 10 tips for...
How much should a person weigh to be considered overweight or obese? If you have problems with excess weight (or are concerned about having them), you've surely asked yourself this question at some point. In this post, we'll give you the answer. You might be interested in: What is the minimum weight I need for bariatric surgery? How many kilos does a person weigh with...
If you're interested in losing a few extra pounds, or have experienced health problems due to being overweight, you've probably heard about BMI and how crucial it is to know your BMI. But why is it so important to know your BMI? BMI (body mass index) is an indicator with which you can measure your...
Lowering your body mass index (or BMI) should be one of your priorities if you are determined to lose excess weight. But, to be specific, how can you reduce your body mass index? Here are some concrete actions to do just that. Before you start, if you don't know how to calculate your BMI, take a look at...